Concentration Curls Aren't Working for You (HERE'S WHY!) ATHLEAN-X™ 8:35 6 years ago 2 177 585 Скачать Далее
Build bigger biceps - faster (how to do Dumbbell Concentration Curl) MiamiMuscleUSA 0:57 10 years ago 98 518 Скачать Далее
Unbelievably Effective Science-Backed Arm Exercises You've Never Seen Renaissance Periodization 10:48 7 months ago 632 095 Скачать Далее
"2024's Best Bicep Workout for Massive Width | बाइसेप चौड़े करो" 💯 #motivation #biceps Pumping Sweat 2:44 2 days ago 347 Скачать Далее
How To Do a Concentration Curl - [THE PERFECT DB CURL] Fit Father Project - Fitness For Busy Fathers 3:11 7 years ago 45 125 Скачать Далее
TOP 5 BICEP EXERCISES - For That Peak Renshaw's Personal Training 3:27 6 years ago 8 066 315 Скачать Далее
How to make Concentration Curl Effective | Mukesh Gahlot #youtubevideos Tips By Mukesh Gahlot 1:11 4 months ago 8 205 Скачать Далее
The Best Science-Based DUMBBELL Biceps Exercises For Size And Shape Jeremy Ethier 7:54 5 years ago 2 252 166 Скачать Далее
How to PROPERLY Perform Concentration Curls (For A Bigger Biceps Peak!) Gerardi Performance 0:15 2 years ago 218 326 Скачать Далее